Jun 8th

About CBT therapy

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Introduction to CBT Clinic Cognitive behavioural therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, behaviours, and cognitions through a goal-oriented, systematic process. The name refers to behaviour therapy, cognitive therapy, and to therapy based upon a combination of basic behavioural and cognitive research. CBT is effective for the treatment of a variety of conditions, […]

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